Compassionate C.A.R.E. Ministries
W.C. Trumpet & Family Ministries
Faith-rooted care for people who carry a lot.
The Compassion Fatigue & Ministry Burnout Assessment
Are You Pouring From an Empty Cup?
A five-minute pause for the people who pour out
Clarity is not a failure of faith.
Leadership and ministry are high callings, but they carry a heavy toll. When you spend your days carrying the burdens of others, holding space in crises, and walking through resistance, your own spirit can run on empty.
This is an honest five-minute self-evaluation for pastors, ministry leaders, recovery coaches, and purpose-driven professionals. The assessment is designed to help you honestly evaluate your current level of compassion fatigue, emotional exhaustion, and spiritual resilience.
This is not a clinical diagnosis and does not replace professional medical or mental-health care. Answer for how true each statement feels right now. Be honest, not heroic. The goal is clarity, not a perfect score.
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The assessment · 14 questions
Check in with your cup.
Choose the response that best reflects your experience right now.
Results are for reflection and educational purposes, not diagnosis. Seek qualified professional help if distress or safety concerns are present.